Raw Granola Bars with Dried Fruit and Nuts

Raw Granola Bars with Dried Fruit and Nuts

Go with grains… Home made Granola has been a happy- hippie solution to the quick breakfast or on-the-go snack. What’s better than a no-bake granola bar? One that has zero junk, preservatives, chemicals or suspicious dyes. Just dates, oats, prunes or dates, honey, and nuts (any kind you want!) make up these tender, chewy beauties….

White Bean Hummus with Fresh Herbs

White Bean hummus with Fresh Herbs

Hummus with a Twist…! A personal favorite of mine is white bean dip, which I like to make with olive oil instead of the tahini traditionally used in hummus. This dip has a light, delicate flavor, so it is a perfect canvas for showcasing seasonal herbs. White Bean hummus with Fresh Herbs Ingredients 2 cups white cannellini…

Warm Potato Salad 

Warm Potato Salad 

Our potatoes … I must admit how fortunate we are… We grow our own potatoes in Paros and it makes a huge difference … They grow in a sandy-clay like soil with a lot of care and love…Every season Fanis grows different variety. When potatoes are still warm, coat them with the fresh cool dressing…

Quinoa Salad with Cranberries and Herbs 

Quinoa salad with cranberries and herbs

Protein Punch Everybody appreciates quinoa these days… Not only is it a versatile grain, gluten free, but also it is a chameleon ingredient that packs a protein punch. You can create variations of this salad by incorporating a wide range of alternate ingredients in order to give it a Mediterranean flair. Quinoa Salad with Cranberries and Herbs…