Mediterranean tabbouleh

Sandra Choremi_Mediterranean tabbouleh

Extra warm climates tend to make us crave for fresh and nourishing food, recipes that are the perfect mix of tangy and sweet, nurture and indulgence, energy and pleasure… In the Mediterranean, people know how to mix and match a salad in no time, as long as the vegetables are fresh and crunchy and herbs…

Tuna Rice Salad with Capers and Herbs

Sandra Choremi Tuna Rice Salad with Capers and Herbs

Light meals are the best companion to hot weather, and Mediterranean cuisine is full of ideas and mouth-watering combinations that feed both soul and matter. This dish reveals a plethora of summer wonders…tuna fish, olive oil, and capers play a tasteful game with each other, while lemon juice comes in to add freshness as the…

Spring Wild & White Rice Salad

Spring Wild & White Rice Salad

Wild thing… Anyone who has a “thing” for rice knows that this magic grain is not only the nutritional staple for so much of the world’s population, it is also a great base for so many healthy and filling recipes, one surely loses count… Now that the weather is getting warmer and the only thing…

Marinated Chicken Salad with Lemon Raisins, Capers & Pine Nuts

Marinated chicken salad

New edition When you have mastered your culinary skills and you start getting confident in the kitchen, you begin to level up on your ideas, your basic recipes become something of an opportunity for experimenting and classic, simple dishes obtain the luxury of a different, more sophisticated approach that creates a whole new level of…

Handy, Ready-to-Serve Couscous Salad

Couscous salad

Round and round One of the things I find fascinating about creating in the kitchen is the simple, yet astonishing blend of cultures, flavours and timeframes. This is what happens when you prepare a dish of couscous. Did you know that one of the first written references of this tiny semolina food is from an…