Tuna Rice Salad with Capers and Herbs

Sandra Choremi Tuna Rice Salad with Capers and Herbs

Light meals are the best companion to hot weather, and Mediterranean cuisine is full of ideas and mouth-watering combinations that feed both soul and matter. This dish reveals a plethora of summer wonders…tuna fish, olive oil, and capers play a tasteful game with each other, while lemon juice comes in to add freshness as the…

Dolmadakia – Vine Leaves Stuffed with Rice

Dolmadakia - Vine Leaves Stuffed with Rice

All Wrapped Up… Like kale and spinach, vine leaves are part of the dark green vegetable group that has become highly popular with nutritionists these past few years. Packed with vitamins and minerals, rich in vitamins A and K, calcium and iron, helping cell development and blood circulation, giving our body a boost of youth…

Camargue red Rice Salad with Feta Cheese

Camargue red Rice Salad with Feta Cheese

True Colours Camargue red rice is a variety of red rice cultivated in the wetlands of the Camargue region of southern France. This red rice has a nutty taste and is the perfect base for a filling dish that whispers summer. Pour the dressing over the rice when it is still warm, so it can absorb all…

Fresh and Green White Rice Salad 

Fresh green white rice salad

Cool it! It’s a hot day, the cicadas clicking in the background, the sand still in your hair and the growing feeling of hunger that comes after swimming and playing in the sun for hours, urging you to go home. How do you feed your need for a fresh but filling lunch that will leave…