Courgette Frittata

Courgette Frittata

Flower Power Whenever I come across courgette blossoms I can’t resist… I must be creative..! Adding herbs, vegetables and a variety of cheeses you can create many diverse combinations. However, even if you can’t find the blossoms, the courgettes themselves are more than enough to make a delightfully delicious dish! Courgette Frittata Ingredients 7 organic eggs…

Raw Granola Bars with Dried Fruit and Nuts

Raw Granola Bars with Dried Fruit and Nuts

Go with grains… Home made Granola has been a happy- hippie solution to the quick breakfast or on-the-go snack. What’s better than a no-bake granola bar? One that has zero junk, preservatives, chemicals or suspicious dyes. Just dates, oats, prunes or dates, honey, and nuts (any kind you want!) make up these tender, chewy beauties….

Medlar and Apple Jam

Meldar and Apple jam

Streetwise… These little fruits were on the streets in my neighborhood  falling to the ground and creating a  “painting” of dusty orange colour…. To be honest I thought they were wild and not edible. I soon found out I can make a jam… So I decided to experiment making my own medlar jam, adding some apples and…

Dried Apricot Preserve with Almonds

Dried Apricot Preserve with Almonds

Timeless preserve… This is a winter story, although the spirit of a summer fruit is captured in it.  A way to preserve something is to keep it untouched by the norms of time. Serve it with ice cream, vanilla cake, or even plain, with a warm cup  of tea or coffee.   Dried Apricot Preserve…

Homemade Granola

Homemade Granola

Be Creative with Granola This is a morning ritual, playing around with nuts and seeds and mostly being creative… Try and experiment by adding dried fruits, like cranberries, goji berries or fresh berries. My favorite way to serve is with coconut or almond milk. Fresh Greek yogurt with a drizzle of honey and fresh berries, delicious too…!…