Spicy Sardines Wrapped in Vine Leaves

Sandra Choremi_Spicy Sardines Wrapped in Vine Leaves_
Sandra Choremi_Spicy Sardines Wrapped in Vine Leaves

I love to “wrapping things up” and experimenting with a variety stuffing and different ways of cooking…a master fisherman,  Dimos, taught me how to appreciate the fruit of the sea like sardines…he used to prepare this recipe and, next to a chilled glass of Souma (kind of raki made in Paros).

Prepare the charcoals scorching hot, and lay the vine leave-wrapped little fish on each side, turning them fast and smooth…

Sandra Choremi_Spicy Sardines Wrapped in Vine Leaves
Sandra Choremi_Spicy Sardines Wrapped in Vine Leaves_

A more refined way that allows for all the juices to come out and blend together is to wrap your sardines and place them on parchment paper, in the oven. Get fresh leaves if you can…if it’s not that time of year, don’t worry, preserved ones work just fine, if you treat them right…

Keep that chilled souma or glass or white wine on your side, you will find it keeps great company to this alternative fish plate, filled with the salty deliciousness of the Aegean breeze…

Sandra Choremi_Spicy Sardines Wrapped in Vine Leaves_

Spicy Sardines Wrapped in Vine Leaves

Mediterranean Sushi Stories


600 g sardines (or another type of small fish); fresh, skinned and boned 

20 to 30 vine leaves, fresh or preserved, prepared accordingly (see note below*) 150 g rusks, crushed 

1 lemon, juice 

½ cup olive oil 

3 garlic cloves, crushed 

1 small bunch fresh parsley, finely chopped 

150 g rusks, crushed


  1. 1. For the filling: In a bowl mix together the crushed rusks, the lemon juice, olive oil, garlic and parsley; set aside.
  2. 2. For the fish: Lay a prepared vine leave (see note below) on a flat surface and place one fish in the middle. Add a teaspoon of the filling. Fold the edges over the fish and filling and wrap securely into a small parcel. Do this for the remainder of the fish.
  3. Place a sheet of parchment paper in an ovenproof dish. Lay the wrapped fish side by side upon the parchment paper.
  4. Drizzle some olive oil over top and grill in the oven for approximately 20 minutes, until they take on a nice colour. The fish may also be grilled directly in charcoal, but if done this way, take care that the wrapped fish doesn’t burn, i.e. do it quickly and carefully.
  5. Serve as a meze with ouzo, souma or a chilled glass of white wine.

*Note concerning the use of vine leaves:
Fresh vine leaves are sold in the markets during harvest time. However, they can be found year-round preserved in brine in either tins or glass jars.
If using fresh leaves they need to be softened first by blanching in warm water for a few seconds, then refreshed in cold water (this is done in order that they might retain their colour).
If using preserved leaves from tins or jars, the leaves must be carefully unfolded and soaked in several changes of cold water – for at least an hour – in order to remove the salt.

Sandra Choremi_Spicy Sardines Wrapped in Vine Leaves_

Hand painted fish plates are from Yria Ceramics in Parikia Paros